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中华养生智慧:百病起于过用——情志篇(钱会南)

【 发布时间:2013-06-25 】



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在中医文化中,保持身心、动静、劳逸、饮食、情志等的平衡和谐一直是长寿的根本,认为这些平衡一旦被打破,任何事情一旦超过了一定的“度”人体就会生病。所以有“百病起于过用”的说法。比如久坐久卧久站久行久视都会导致相应的疾病,过食酸甜咸辛也会导致不同脏腑的疾病、过度喜怒忧思悲恐也会损伤相应的脏器等等,那么生活中有哪些常见的“过用”呢?这些“过用”和疾病之间有着什么样的关系呢?如何把握动静、饮食、情志的“度”呢?本期节目中,北京中医药大学钱会南教授带领大家一起品味医药经典,探寻生命和谐之“道”。JTB洱吧下载VIP讲座